AVAILABLE CLASSES - CLICK HERE

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Fitness and Health


Adult Badminton
Adult CPR/AED
Balance/Mobility Training
Body 180 Bootcamp "Extreme 4 Weeks"
Boost Your Energy
Buff Bodz N' Little Bodz (Ages 4-10 with Adult)
Daycare Provider First Aid-Infant/Child First Aid/CPR/AED
Do You Know Someone Being Abused? Learn How to Talk Without Pushing Them Away
Fibromyalgia
Five Secrets to Permanent Weight Loss
Friday Night Power Volleyball (18+)
Gentle Yoga
Golf Fitness Training
Guided Imagery
Hips, Thighs & Otherwise
Holistic Help for Your Dog, Cat or Horse
Indoor Walk (Please No Running)
Introduction to the Russian Kettlebell
Kettlebell
Lap Swim-Morning and Evening
Life After Abuse: Regaining Your Dignity and Sefl-Confidence - NEW!
Manifesting Purpose in Your Life, Your Job
Men's Wednesday Night Basketball (18+)
Mom and Baby Fitness Class
Nordic Pole Walking
Nutrition 101-What Are You Feeding Your Family?
Power Yoga (Level 1)
Power Yoga (Level 2)
Running at Your Peak
Spicer Yoga Flex Pass
Strong Core, Strong Body
The Science of Safety - NEW!
Water Aerobics
Women, Weight and Hormones: 7 Strategies for Fighting Fat After 40
WOW (Women on Weights)
Yoga and Chakra Energy
Yoga and Chakra Energy Advanced
Yoga/Meditate (All Levels)
Zumba